Latest Tweets:

"I stopped looking for the light. Decided to become it instead."

Francheska, of 'Hey Fran Hey'  (via frazzledfran)

(Source: basedjane, via hazyylove)

"

  1. push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.

    2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.

    3. erase processed food from your diet. start with no lollies, chips, biscuits, then erase pasta, rice, cereal, then bread. use the rule that if a child couldn’t identify what was in it, you don’t eat it.

    4. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.

    5. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.

    6. buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.

    7. buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.

    8. strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.

    9. organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.

    10. have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.

    11. push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.

    12. message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.

    14. think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.

    15. become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.

    16. lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.
"

Sixteen Small Steps to Happiness (via moonphazes)

Love this

(via hazyylove)

(Source: emma-elsworthy, via hazyylove)

(Source: the-sad-boy, via fknq)

"I’m still learning to love the parts of me that no one claps for."

Rudy Francisco (via larmoyante)

(via getting-fit-staying-fab)

"Consider that you radiate. At all times. Consider that what you’re feeling right now is rippling outward into a field of is-ness that anyone can dip their oar into. You are felt. You are heard. You are seen. If you were not here, the world would be different. Because of your presence, the universe is expanding."

Danielle LaPorte (via charmaineolivia)

Such a good reminder for us all

(via relax-be-breathe)

(Source: vijara, via getting-fit-staying-fab)

"Don’t date a girl just because everyone else in the room can’t take their eyes off her, or that black dress hugs her curves perfectly. Date a girl who you think about while waiting for the subway. Who makes you want your words to sound like some pretentious asshole who sits at Starbucks all day with a laptop wrote them. Date a girl who makes you think of stargazing in the summer and hot drinks in the winter. Don’t date a girl you can see the rest of your life with, date a girl who makes certain moments of your life unforgettable. Don’t date a girl who if after two weeks she “won’t give it up” to you. Don’t date a girl who if after 6 months won’t give it up. Date a girl who you will wait till the ends of the earth till she’s ready, a girl who you will gladly light the candles for. Date a girl who you will do anything to get that smile that melts your heart. Don’t date a girl who you’re dependent on. Date a girl who makes you more dependent on yourself to be better."

(via camcyon)

(Source: nonsensicalnoelle, via fknq)

(via fknq)

"Growth is painful. Change is painful.But nothing is as painful as staying stuck somewhere you don’t belong."

Mandy Hale  (via sorakeem)

(Source: onlinecounsellingcollege, via fknq)

shouldnt:

We’ve officially reached that annoying time of year where it’s sweater weather in the morning, but by midday you die from a heatstroke.

(via complimentary-chord)